Rebeccas story – an early arrival

Hi Nikki,

Bit of an eventful week for me – long story short I was diagnosed with sudden severe pre eclampsia on Monday, which meant an emergency c-section, and our daughter Holly Grace was born prematurely at 32 weeks on Monday evening. She only weighs 3 pounds 7 ounces and is in special care, but so far she is doing ok.

It’s all been pretty scary stuff so we are just hoping Holly gets stronger every day and she will stay in the SCU for a few more weeks at least.

So it meant that all my active birth and water birth plans were out of the window, however I can say that the Golden Ribbon breath was absolutely invaluable at keeping me calm on a number of occasions during what was a very stressful day when things progressed incredibly rapidly – particularly as a means of zoning out when I was in the operating theatre. Both Iain and the staff were impressed at how quickly I was able to tune out and calm myself down.

Hope all is well with you and thanks again for the golden ribbon breath!!!!!

Becky

xxx

UPDATE:

Holly has made good progress this week as have I – we have had lots of skin to skin the last couple of days which has been amazing. And great tip re looking at a photo whilst expressing!

I am more than happy for you to share my story – I still can’t believe how quickly everything progressed, especially as all my tests at regular midwife appointments had been negative, so this experience has really taught me to listen to my instincts if I think something is wrong. And about the power of the breath too!

Becky’s Story

Hi Nikki, I just wanted to let you know that my baby arrived on Friday surprising us all! And it’s a boy!

Toby Evan joined the world at 1559 weighing 7lb 9oz after a quick labour of about 6 hours.

I went to hospital after discovering a bleed for them to tell me I was 9cm dilated and I had only had some mild niggles!

Contractions soon got stronger and more regular so I used the golden ribbon breath to get me through them whilst walking around, cuddling my hubby or leaning over a chair.

The midwife asked me if I’d been going to yoga as I was so calm. She didn’t offer pain relief because I was so far along already and I didn’t feel the need to ask so I’m very proud of my body for getting me through without it.

I honestly believe Yoga played a huge part in my relaxed experience, both mentally and physically so thank you forever for your help with that!

Feel free to share with the other girls as I hope they’ll be encouraged. What a crazy few days it’s been but joining the Mummy club is incredible so far. I’m totally in love with my perfect little man.

Thank you again, look forward to seeing you at a reunion. Lots of love, Rebecca x

Neene’s Story – an Active Birth

BABY JOSHUA

BABY JOSHUA

Just to let you know that after a 36 hour very active labour we welcomed baby Joshua into the world! He weighs 7lb 11.

Thanks to your Active Birth Workshop and Yoga classes I coped really well with just gas and air and water!

John was absolutely amazing with massage and breathing techniques, so thank you so much for teaching us how to have such a positive birth!

I also have to say that I was lucky enough to have the brand new water birth suite (The Mulberry Suite) at Frimley Park Hospital which is truly amazing, it was like walking into a spa, it even has mood lighting! The midwives were fantastic too, so although it was long, it was a great experience and I feel very proud!

Thanks again!
Loads if love

Neene

Frimley Park Hospital

Frimley Park Hospital

 

 

 

 

 

 

 

 

To book Pregnancy Yoga classes visit: https://www.mylittlebubble.co.uk/yoga/

To book Baby Massage Classes visit: https://www.mylittlebubble.co.uk/baby-massage-post-natal-yoga/

Sarah’s Birth Story : ‘Special Delivery’

rosanna

Rosanna was delivered by Steve at round 04.25 am 16th June after a very short labour. I had my first contraction around midnight but wasn’t convinced it was the real thing so carried on dozing on and off. At 01.30 I woke Steve up as the contractions were continuing and I thought it would be good if he set-up the birth pool. Whilst Steve was getting the pool sorted I went in the babies room with the bouncy ball and stayed in the dark labouring. Moving around some of the time leaning over the banister but mostly spending time leant forward over the ball, rocking during contractions & trying to have little sleeps lying down between contractions. Throughout almost the whole labour I didn’t turn on any lights, I just had curtains open, which definitely helped to keep me very relaxed. The contractions started getting a bit stronger but still felt comparatively short.

Throughout the whole labour I also didn’t time contractions, Steve did for me every now and then but didn’t let me know how frequent they were. Around 03.30 Steve had got the pool up and filling and he started timing contractions a bit more & spending a bit more time with me through them. They still didn’t feel bad, I just did a lot of breathing, some golden ribbon breathing early on, then later just trying to lengthen every exhalation. At 03.50 they stepped up a notch and were 3 mins apart so Steve decided to ring the midwife. I had a chat to her and she said to call back when they got stronger, put down the phone and then next contraction my waters broke everywhere (v glad we had some Huggies good night bed pads down on the floor otherwise the carpet would’ve been covered!). Once my waters went things got a bit more serious and the contractions were very strong and I got a bit concerned about coping with the strength of them, up until this point I was sure the mid-wife would arrive and I’d only be 3cm dilated and have a long way to go. I definitely wasn’t expecting transition at this stage, but was starting to need to push! Steve called back the midwife 03.59 and she could hear things were going well and would be on her way, I couldn’t speak to her at this stage.

I knew I had to get in the pool now. Steve like me had been expecting a long labour so the water that had gone into the pool was v hot. He chucked in some cold and helped me down the stairs. I got into the shallow pool, which really helped with the pushing and said to Steve that the baby’s head was on the way down and I needed to push, he told me I didn’t. Next couple of contractions I could feel baby’s head was a couple of pushes away, but Steve still wouldn’t believe me and told me not to push. This helped me slow it down a bit but wasn’t that useful as I knew she was close to arriving and there was nothing I could do to slow it down. Next contraction her head was out, then Steve believed me! I told him the rest of her would be there next push and he caught her as she came out. She was really relaxed as Steve passed her to me but I thought she was well. Slowly she woke up a bit and I could hear her breathing softly. Steve rang the midwife to say baby had arrived, and was told to call 999 who then chatted to Steve to check everything was ok until the paramedics arrived 10 mins later and midwives shortly after. So glad I didn’t go into hospital as she would definitely have arrived on the A3!

I’m sure the Pregnancy Yoga & Active Birth Workshop helped with the labour. I also listened to Maggie Howell’s homebirth/hypnobirth CD almost everyday for the last few weeks which helped with confidence giving birth at home and read the Active Birth handbook and Marie Mongan’s Hypnobirthing book. The local homebirth team were also great, and have fantastic homebirth statistics e.g. v low hospital transfer and high success rates even for first time mums. A lot of people we’ve talked to about the birth have said it was their worse nightmare, but neither of us were scared at any point, it all felt very natural and calm, even when she arrived earlier than expected.

The only thing I’d add is that three days after birth when my milk was coming in I had a migraine that came on when I was napping in the afternoon. When Steve tried to wake me up I couldn’t speak and was pretty out of it. The mid-wife and paramedics thought I’d had a stroke. Luckily my speech came back overnight but we ended up on a stroke ward after being taken in by paramedics. So it’s worth mentioning to your mid-wife at one of your appointments particularly if you have migraine during the first trimester, as that makes it likely you will have a migraine in the first couple of weeks after birth. Hopefully not one like mine but worth mentioning.

Hope you’re well and the classes are all going well. Rosanna’s growing quickly and keeping us on our toes, hopefully her feeding will calm down a bit over the next few weeks. Think she’s just going through growth spurt at the moment!

Thanks,
Sarah